In this week’s podcast, I give you three tools for building the habits of happiness. First, activating your senses can help you appreciate the current moment, instead of worrying about the future or regretting the past. Second, practicing gratitude can help you recognize and claim a “charmed life.” And third, having positive expectations helps make them come true.

Bonus: I made the lemon cheesecake recipe, and it turned out superbly well.  Credit Sheryl, the Lady Behind the Curtain.  I am putting a link to the recipe here, but do note that I changed the crust.  For the crust, I used 1 1/4 cups graham cracker crumbs, 2 tablespoons sugar, and 1/4 cup melted butter.  Otherwise, proceed as directed to get the same results I did:  rave reviews.  (Note to Sheryl: Yum!)

 

 

 

Decided Difference Podcast 009