I am adding a new regular feature to the blog: the Wednesday link-up. Each Wednesday, I will connect you with another blog, a news article, an opinion piece, or anything else that I think will support you in making A Decided Difference in your own life. These are items I have discovered in my travels around the internet, often shared with me by friends. I make a regular practice of reading positive, well-reasoned material that supports me in my mental health and happiness, and this is an easy way for you to begin doing the same thing.

This week, I will share a powerful piece from the Psychology Today website. It is a bit lengthy, but I believe it will help you in setting appropriate boundaries. (For more on boundaries, I refer you to my most recent podcast: #35.)

Wednesday link-up #1: The Power of No