Have you ever considered who taught you to think? Have you ever even considered that you were taught to think?

What if the epidemic of depression and anxiety in the 21st century has to do with the fact that many of us have never been taught how to think effectively? It may be that we may have actually been taught to think in ways that are destructive to our own minds, our own hearts, and our own happiness. In this week’s podcast, I examine these questions and make suggestions for healthier thinking.

Thinking about thinking – A Decided Difference podcast 036