One of the techniques I mention again and again is to listen to your internal dialogue. I call it your mental soundtrack, the running commentary of your thoughts playing endlessly in your head. The voice you hear may sound like your own, but when you listen closely and analyze those thoughts, you often find they were planted by someone else.

Are you trusting the opinions of others more than your own? Do you think the “experts” know how you should live?

Other people have opinions of us and our behavior, but ultimately, the choices belong to us.

To view the news story about the Van Gogh painting mentioned in this podcast, follow this link: Sunset at Montmajour

Expert opinions-A Decided Difference podcast 034