Dealing with S.T.R.E.S.S.

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Does stress have you twisted in knots?

S.T.R.E.S.S. = Stinking Thinking Ruins Everyone’s Serenity and Success.

In this week’s podcast, I give you three tactics for dealing with stress: Don’t take responsibility for things you cannot control; Don’t assume there are only two choices when making a decision; don’t try to predict the future.

 

 

 

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