Memories of things to come (podcast 250)
What stops you from making change? Anxiety, fear, feeling overwhelmed? In this week’s podcast, learn a way to counteract these forces and finally make the changes you want. You can…
Who do you think you are? (podcast 241)
Who do you think you are? The question is more complex than you may think. The way you see yourself may be the most important factor in whether you will…
Finding your people (podcast 240)
The world is full of people who complain and criticize. It’s also full of people who encourage and inspire. In this week’s podcast, learn strategies for minimizing the negative and…
How to cope when change is good (podcast 236)
When you choose to grow, you can grow out of friendships and other relationships that don’t make room for your growth. That doesn’t mean shrinking back is the right choice….