The skill of patience (podcast 409)
Patience may be a virtue, but it is also a skill that can be developed and strengthened through practice. As we continue to slog through the pandemic and its challenges,…
More self care ideas (podcast 404)
LouAnn continues her conversation with writer and speaker Debbie Legg. Debbie shares ideas about taking good care of yourself in the ongoing pandemic, through the holidays, and beyond. Reach out…
Taking care of yourself (podcast 403)
Self-care isn’t just about getting massages or eating dark chocolate. True self-care is not treating yourself; it’s treating yourself well. In this week’s podcast, LouAnn’s guest is writer and speaker…
Wrapping things up (podcast 402)
There is one month left in 2020. How will you finish this year? Why not start making plans and taking action to start 2021 with renewed energy and greater focus?…