Worry is the price we pay for being able to plan for the future, but it can ruin our happiness today. Here is how to take a mini vacation from…

Our worries are often irrational, but they can undermine our happiness anyway. In this week’s podcast, learn about worrying from a real expert. http://traffic.libsyn.com/decideddifference/Decided_Difference_podcast_149.mp3Podcast: Play in new window | Download

Ready to get organized in the new year? You are not alone. You can clear your mind by clearing your space, and the other way around, too. Learn more in…

Do you feel guilty for not doing enough? If you are a successful person who struggles with guilt or anxiety or depression, you may think you deserve to have these…

How can you get what you really want? Tell your eyes where to look by making detailed lists. Learn more in this week’s podcast. http://traffic.libsyn.com/decideddifference/Decided_Difference_podcast_146.mp3Podcast: Play in new window |…

Change is easier when you use simple lists. Making to-do lists can be the magic key to making the difference you want to see in your life. In this week’s…

Do you feel guilty because you want to stop carrying on holiday traditions that are no longer meaningful? In this week’s podcast, learn why change can be good, even when…

In this season of celebration, consider the most valuable gift we can give to one another: hope. What the world needs now is hope in all its forms. In this…

Living a happy life doesn’t mean you feel ecstatic all the time. In this week’s podcast, what to do when you feel sad. http://traffic.libsyn.com/decideddifference/Decided_Difference_podcast_142.mp3Podcast: Play in new window | Download

Learning to recognize the common varieties of holiday killjoys can keep them from spoiling your fun. This is a tongue-in-cheek look at judgmental behavior in honor of the upcoming festive…