Anything you can do to shake up your normal routine can be refreshing, especially if it is something you decide to do. This week, learn the benefits of doing something…

How can you come back from your vacation refreshed and reinvigorated, rather than exhausted and drained? Making a few key decisions before you go can make your trip a dream…

This week’s encore podcast episode is one of the most popular I have done, probably because so many of us worry. Enjoy this reminder of how to break the worry…

I’m in Spain this week, enjoying time with my family. I’ve chosen a podcast episode I really like for an encore presentation this week. It’s all about your personal power….

If you tell yourself stories that make you the villain or the helpless victim, you are probably not as happy as you could be. This week, how to tell better…

It sounds appealing to make a “fresh start.” But starting fresh often involves a great deal of messiness. In this week’s podcast, learn how to keep going when the going…

Change can be difficult, even when you want the changes you are experiencing. In this week’s podcast, learn about changing when change is hard. http://traffic.libsyn.com/decideddifference/Decided_Difference_podcast_174.mp3Podcast: Play in new window |…

How do you help yourself when you are in emotional pain? How about the same way you help others? Learn more in this week’s podcast. http://traffic.libsyn.com/decideddifference/Decided_Difference_podcast_173.mp3Podcast: Play in new window…

It feels great to be needed, and to feel useful is a blessing. Why, then, is it so hard to ask for help when you are the one who needs…

Ouch! How do you respond when you make a mistake? It isn’t what happens that matters. It is how we explain what happens and how we bounce back afterwards. This…