Travel is one of the best ways to keep your mind alive and your mood uplifted. Travel can be refreshing, and your attitude will never be the same, if you…

The more you decide to look for things that are worthy of celebration, the happier you will be day in and day out. In this podcast episode, LouAnn encourages you…

Hope is an attitude we can choose, even when it appears there is no reason for hope. Hope helps to create much of the good in the world. In this…

What if we have it all wrong about perfection? Thinking we have to reach the illusion of perfection can keep us from even trying. Learn more about the depressing pursuit…

Dwelling on things you regret is an excellent way to spoil your mood. How you choose to see and use regret will determine whether it is valuable to you or…

Time does not stand still, and no matter how much you may love your current place in life, it will not last. The way to stay mentally happy and healthy…

Anything that is happening to your body is going to have an effect on your mind, and your mind can definitely influence what happens with your body. In this week’s…

A simple change of perspective can be the first step to a stronger, more flexible mindset. In this week’s podcast, ways to see things differently and escape mental ruts. http://traffic.libsyn.com/decideddifference/Decided_Difference_podcast_213.mp3Podcast:…

The world truly is a dangerous place, but it is also a wonderful place. The decision of which world to see always belongs to you. What you choose to look…

What happens when you worry? What does it change? In this week’s podcast, a question to ask yourself when you worry. http://traffic.libsyn.com/decideddifference/Decided_Difference_podcast_211.mp3Podcast: Play in new window | Download