The power of persistence (podcast 260)
When it feels like you are not making progress in overcoming anxiety and/or depression, you may wish it could just be easy. In this week’s podcast, find some surprising ideas…
Should you care what others think?
Should you care about the opinions of others? Don’t we all need others to approve of us to get along in life? In this week’s podcast, how to decide what…
How to enjoy life (podcast 258)
What does it mean to enjoy life? What can you add to your life that will make you happier, day in and day out? Hint: It isn’t a drink with…
Do you deserve to be happy? (podcast 257)
Do you deserve to be happy? Your beliefs about happiness may be standing between you and your best life. In this week’s podcast, learn how to question your beliefs and…
Dealing with the winter blues (podcast 256)
Are you in the depths of the winter doldrums? Here are ways to brighten your mood while waiting for spring. http://traffic.libsyn.com/decideddifference/Decided_Difference_podcast_256.mp3Podcast: Play in new window | Download
Feeling like a fraud (podcast 255)
Is it all right to fake it until you make it? What if you continue to feel like a fake, long after others think you have made it? In this…
Stop holding yourself back (podcast 254)
Are you holding yourself back in the realm of career success, love, money, or general happiness? Maybe, deep down, you don’t believe you deserve what you want. To clarify this,…
How much happiness can you stand? (podcast 253)
How much happiness will you allow yourself to have? Is happiness like chocolate or beer, and if you have too much, you will become spoiled, fat, and lazy? Is there…
One thing at a time (podcast 252)
Multitasking not only doesn’t make you more productive, it also may make you more depressed and interfere with your relationships. In this week’s podcast, learn how doing one thing at…
Little and often (podcast 251)
Little actions, or baby steps, can lead to big results over time. They can carry you from depression and anxiety to happiness and confidence. They can take you to your…