When the inner critic takes over (podcast 315)
What happens when your internal critic takes over? Would your life really be better if you listened to what he or she has to say? In this week’s episode, you…
Sticking with your decisions (podcast 314)
Deciding what you want to do, be, or have is only one step in the process of change. Carrying out the decisions you make means taking the long view, taking…
The power of decision (podcast 313)
A year from now, what will you celebrate—or regret—because of the decisions you make today? Making conscious decisions is the best way to take control of your own life and…
Doing stupid things (podcast 311)
When you make a “stupid” mistake, how can you recover quickly? How can you stop beating yourself up and go on to prevent “stupid” mistakes in the future? This week’s…