What it means to decide (podcast 395)
What does it mean to decide? A decision sets your mind into motion, instructing it on what to look for and where you want to go. In this week’s podcast…
A Decided Difference, the book! (podcast 389)
I am pleased to announce that my book, A Decided Difference: the Secret to Positive Change, is now available on amazon.com. In this week’s podcast episode, I share a preview,…
Filling your bucket (podcast 388)
How full is your love bucket? A simple idea can illustrate some important concepts, and the love bucket is a concrete way to visualize your feelings. In this week’s podcast…
In support of happiness (podcast 385)
Building the habit of joy can protect your happiness when difficult times come—as they always do. Cultivating joy is not selfish, in fact, it is the opposite. In this week’s…
Getting to know you (podcast 384)
If you find yourself with more idle time during the coronavirus pandemic, why not use it to get to know your own Genius? A little personal detective work might be…
What we can’t change (podcast 383)
Acceptance doesn’t mean giving up. It means doing what you can within the parameters that exist in the new normal. If you keep looking back at your life pre-pandemic and…
The value of joy (podcast 380)
When deciding what to do, where to go, and whom to be with, consider the value of joy. Even if you feel just a small flicker of joy, it is…