Taking care of yourself (podcast 403)
Self-care isn’t just about getting massages or eating dark chocolate. True self-care is not treating yourself; it’s treating yourself well. In this week’s podcast, LouAnn’s guest is writer and speaker…
Self-care isn’t just about getting massages or eating dark chocolate. True self-care is not treating yourself; it’s treating yourself well. In this week’s podcast, LouAnn’s guest is writer and speaker…
To reap a bountiful harvest, you need to plan, plant, and nurture. You have to work with nature and within time. You have to keep the faith, and even then,…
You can refresh your mind and your mood by doing something completely different from what you’ve done before, even if it is something small. The world is full of bad…
Even if chaos is swirling all around, you can be okay. In this week’s podcast from A Decided Difference, LouAnn shares listeners’ excellent suggestions for finding comfort in the chaos….
Every society passes beliefs down through the generations, but those ideas can be outdated, if not downright false. In this week’s podcast episode, LouAnn challenges three sets of beliefs that…
We all need help in one form or another at various times in our lives. If you hesitate to ask for help, even when you need it, this week’s podcast…
The words you choose when you talk about yourself help to shape the person you become and the emotions you experience. In this week’s podcast from A Decided Difference, LouAnn…
How full is your love bucket? A simple idea can illustrate some important concepts, and the love bucket is a concrete way to visualize your feelings. In this week’s podcast…