Don’t feed the trolls (podcast 381)
It can be difficult to move forward when critics are disparaging your every move, and it’s doubly hard when the critic is yourself. In this week’s podcast from A Decided…
A little grace (podcast 375)
We are all coping with circumstances that are new to us in the wake of COVID-19, and we may feel we are falling short. There may be no antidote to…
Going back (podcast 374)
It’s normal to seek comfort and familiarity when you are in circumstances that are unusual or unexpected, especially if the situation is scary. But this can cause us to fall…
Getting very uncomfortable (podcast 367)
It is okay to feel however you feel, and it’s okay not to know exactly what to do right now. Choosing how to think about your current circumstances will help…