Taking care of yourself (podcast 403)
Self-care isn’t just about getting massages or eating dark chocolate. True self-care is not treating yourself; it’s treating yourself well. In this week’s podcast, LouAnn’s guest is writer and speaker Debbie Legg. She offers ideas for self care in the ongoing pandemic, through the holidays, and beyond.
Read more or get in touch with Debbie Legg at debbielegg.com.