What to do when you feel blue (podcast 423)

Image by Michael Schwarzenberger from Pixabay
The times when you feel least like doing anything may be the most important times to do something. When you are feeling blue, taking any action, even a small one, can help lift your mood. Hear more in this week’s podcast from A Decided Difference.

This is an affiliate link to the book Designing Your Life, on Amazon. By buying through this link, you help support my work at A Decided Difference at no extra cost to you. Thank you! https://amzn.to/2QmJ23g

This is the link to Bill Burnett’s TED Talk: https://www.youtube.com/watch?v=SemHh0n19LA