Shutting down the guilt factory (podcast 247)

Guilt is an unlimited commodity, and you can always make more of it, but it can be toxic to your emotional environment when it is unnecessary. Manufacturing guilt can handicap you and ruin your happiness when it is neither deserved nor appropriate. In this week’s podcast, learn how guilt can make you better, instead of punishing or crippling you.

Here is the link to Kent Julian’s Live It Forward
podcast: Live It Forward Show