Shouts and whispers (podcast 302)
Turning the page of a fresh new calendar year gets us more focused on looking forward than at any other time. It might be helpful to decide to look forward…
The most important word for change (podcast 300)
When I named this endeavor A Decided Difference, I believed that making big decisions and allowing them to guide your choices was very important. Nearly six years later, I believe…
Healthy thinking habits for the rest of your life (podcast 295)
You can choose to live happily and learn the skills and habits to keep it up for a lifetime. This week’s Decided Difference podcast wraps up a series of five…
How to hang in there when the going gets tough (podcast 294)
Significant change often takes more time, action, and effort than we wish. It isn’t always easy to stay the course or to decide what to do when you are not…
Beginning the process of change (podcast 293)
The process of change begins with deciding which change you will make. Decisions can sometimes lead to feelings of being imprisoned by your own choices, but not always. Making a…
Who you decide to be (podcast 291)
What happens when you embark on the path of “A Decided Difference?” You become who you decide to be. This week’s podcast is the first in a series of five…
The skill of asking for help (podcast 290)
How could asking for help be a skill that helps you to be stronger? Far from being a sign of weakness, asking for help might be one of the best…
The freedom found in forgiveness (podcast 289)
Forgiveness can help you find freedom from regret, bitterness, and frustration. Forgiveness can set you free and open the door to a brighter future. In this week’s podcast, learn more…
Making peace with the inner critic (podcast 287)
Your internal critic can be a formidable foe, carrying vast emotional power. What could you accomplish if you could harness that power to serve you in striving for your goals…
Yes, but… (podcast 283)
Could this be the first rule of successful living? No matter is presented to you by life, your job is to say, “yes, and…” What if your job is to…